Processed foods contain several synthetic and harmful chemicals. These chemicals are processed by the liver and kidneys. Excess toxins are eliminated through secondary means like the lungs and skin. Accumulation of toxins and waste in the body can result in these compounds getting accumulated in the skin, creating an environment perfect for the growth of acne causing bacteria. Therefore, a diet rich in raw foods is highly recommended for acne. As a matter of fact, there is a new diet plan called raw foods plan, which is recommended for people trying to get rid of acne. The diet plan involves consuming raw foods like broccoli, apricots, spinach, carrots, cantaloupe, avocados, bananas, green leafy vegetables, flax oil, and sunflower seeds. These foods contain high quantity of vitamins, antioxidants and minerals. It is essential to drink plenty of water so that all the toxins and waste are flushed away from the body. It is also recommended to avoid coffee, alcohol, tobacco, sugars, and salts. If you are trying to get rid of your acne, it is best to stick to a diet of raw fruits and vegetables and avoid junk foods which are rich in sugars, salts and unhealthy fats. Such a diet will cleanse the body and leave skin healthy and fresh. It may take time for acne to clear up but the ultimate results are quite good.