For most of the physical and psychological problems, people are advised to do exercise. And this is really a very good solution. The secret behind exercising is that since, it helps better circulation of blood, oxygen reaches to all parts of the body. Thus, if one has acne problem, then exercising can definitely help in making the skin cells healthier. Exercising leads to sweating which removes dirt from the pores. Thus, acne problem can be dealt with if exercise regime is followed on a regular basis. Studies also reveal that exercise can help in maintaining the hormonal balance of the body. Exercising daily reduces the levels of stress. And thus, acne problem which in most cases is due to hormonal imbalance can be corrected. In order to maintain a good skin hygiene one important point must be considered. And that is soon after exercising a shower must be taken. This will wash the dirt and sweat on the skin.